Individual Tx allows for you to process one on one with a clinician for 45-50 minutes. Individual therapy is offer based upon need and availability.
Process through thoughts and feelings to help you create positive change within your life. These groups will allow you to process along with your peers in a non judgmental safe zone.
Create an alliance with the community and gain coping skills to assist with some of the troubles life may bring.
Learn more about the taboos of mental health and dismantle myths about mental health within the community.